Love, Dating & Relationship Support

Navigating the Complexity of Relationships

Relationships are central to our well-being—but they can also bring up deep emotional challenges. Whether you're single, dating, in a committed partnership, or healing from heartbreak, navigating love and connection can stir vulnerability, anxiety, and past wounds. At Utah Trauma Specialists, we support individuals and couples in building healthy, meaningful relationships rooted in trust, communication, and emotional safety.

Our Approach

We understand that your experiences in relationships are shaped by past attachment patterns, cultural messages, trauma history, and personal values. Our therapeutic approach is relational, trauma-informed, and deeply compassionate:

• Attachment-Based Therapy – Exploring how early relationships influence your current relational patterns.

• EMDR Therapy – Healing past relationship trauma, betrayal, or emotional wounds.

• Communication Skills & Conflict Resolution – Learning to express needs, set boundaries, and resolve conflict with care.

• Self-Esteem & Identity Work – Strengthening your sense of self in the context of love and connection.

• Inclusive Relationship Support – Affirming all relationship types, including LGBTQ+ partnerships, polyamorous dynamics, and non-traditional structures.

Services We Offer

Our love, dating, and relationship services include:

• Individual Therapy – Explore relational patterns, heal from heartbreak, and prepare for healthier connections.

• Couples Therapy – Build stronger communication, intimacy, and understanding in your relationship.

• Dating & Relationship Coaching – Support in navigating modern dating, from self-awareness to healthy decision-making.

• Workshops & Groups – Guided conversations and skill-building for relational growth and connection.

Who Can Benefit?

Our services are for anyone seeking support with:

• Relationship anxiety or fear of intimacy

• Healing after a breakup or betrayal

• Patterns of unhealthy or codependent relationships

• Strengthening romantic partnerships

• Exploring new dynamics in dating or open relationships

Begin Your Journey

You deserve love that feels safe, respectful, and nourishing. Whether you're seeking deeper connection with others or healing within yourself, we're here to walk beside you. Contact us today to learn more about our relationship support services and start your path toward more fulfilling connections.