OCD Treatment & Support

Understanding Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing distress. OCD can be overwhelming, but with the right support and treatment, individuals can regain control and find relief.

At Utah Trauma Specialists, we provide compassionate, evidence-based treatment to help individuals manage OCD symptoms, reduce compulsions, and develop healthier coping strategies.

Our Approach

We use research-backed therapeutic methods tailored to each individual’s needs, including:

• Exposure and Response Prevention (ERP) – A highly effective, gold-standard treatment for OCD that helps individuals gradually face fears while resisting compulsions.

• Cognitive-Behavioral Therapy (CBT) – Identifying and reframing intrusive thoughts to reduce their impact.

• Mindfulness & Acceptance Strategies – Learning to tolerate uncertainty and distress without engaging in compulsions.

• Eye Movement Desensitization and Reprocessing (EMDR) – A trauma-focused therapy that helps individuals process distressing experiences that may contribute to OCD symptoms.

• Trauma-Informed Care – Recognizing and addressing any underlying trauma contributing to OCD symptoms.

• Holistic Wellness Approaches – Incorporating self-care, stress management, and lifestyle adjustments to support overall mental health.

Services We Offer

Our specialized OCD treatment services include:

• Individual Therapy – Personalized sessions with trained therapists to develop effective coping skills.

• Group Therapy – Connecting with others who understand the challenges of OCD.

• Intensive Treatment Plans – Higher-level care options for those experiencing severe OCD symptoms.

• Family Support & Education – Helping loved ones understand OCD and learn ways to provide meaningful support.

Who Can Benefit?

Our OCD treatment services are designed for individuals experiencing:

• Persistent, distressing intrusive thoughts.

• Compulsions or rituals that interfere with daily life.

• Fear of contamination, harm, or moral responsibility.

• A need for excessive order, symmetry, or checking behaviors.

• Difficulty managing uncertainty and distress.

Begin Your Journey

You are not alone in your struggle with OCD. With the right tools and support, you can regain control and live a fulfilling life. Contact us today to learn more about our OCD treatment services and begin your healing journey.