A Safe & Supportive Space for LGBTQ+ Individuals

At Utah Trauma Specialists, we provide compassionate, affirming care for individuals of all sexual orientations, gender identities, and expressions. We understand that LGBTQ+ individuals often face unique challenges related to identity, acceptance, and mental health. Our goal is to create a safe, validating, and empowering environment where you can explore your experiences, heal from past trauma, and thrive as your authentic self.

Our Approach

We believe in a holistic and individualized approach to LGBTQ+ mental health care. Our clinicians are trained in culturally competent, affirming therapy that prioritizes your lived experiences and personal journey. Our approach includes:

• Affirming Therapy – A judgment-free space to explore identity, relationships, and mental well-being.

• Trauma-Informed Care – Addressing the impact of discrimination, rejection, and minority stress on mental health.

• Gender & Identity Exploration – Supporting individuals in navigating gender identity, coming out, and self-discovery.

• Support for Families & Loved Ones – Helping families and partners foster understanding and acceptance.

Services We Offer

Our specialized services cater to the diverse needs of LGBTQ+ individuals, including:

• Individual Therapy – One-on-one counseling tailored to your specific identity and mental health needs.

• Group Therapy – A supportive community space to connect with others and share experiences.

• Gender-Affirming Support – Guidance for individuals exploring or transitioning their gender identity.

• Couples & Relationship Counseling – Affirming therapy for LGBTQ+ relationships, including polyamorous and non-traditional partnerships.

• Workshops & Trainings – Educational sessions for individuals, families, and organizations on LGBTQ+ identity and allyship.

Who Can Benefit?

Our LGBTQ+ affirming care is designed for:

• Individuals questioning or exploring their sexual orientation or gender identity.

• Those experiencing minority stress, discrimination, or trauma.

• Transgender and non-binary individuals seeking support and gender-affirming care.

• Families and partners looking to better support their LGBTQ+ loved ones.

Begin Your Journey

You deserve to feel seen, heard, and valued. Whether you’re seeking support for identity exploration, healing from past trauma, or simply looking for an affirming therapeutic space, we are here for you. Contact us today to learn more about our services and schedule a consultation.Symptoms of depression vary but often include persistent sadness, fatigue, difficulty concentrating, changes in sleep or appetite, and a loss of interest in activities once enjoyed. It can impact relationships, work, and overall well-being. While these feelings may seem endless, healing is possible.

The Path to Healing

Depression is treatable, and support can make a difference. Therapy offers a safe, nonjudgmental space to explore emotions, identify patterns, and develop effective coping strategies. Evidence-based treatments, like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, help reframe negative thoughts and build resilience.

At Utah Trauma Specialists, we provide compassionate, research-backed care tailored to each individual’s needs. Our therapists are here to support you in finding hope, healing, and a path forward. You are not alone, and help is available.