PTSD, OCD, and Anxiety Therapist I specialize in treating survivors of trauma and those suffering from anxiety disorders. Together we will get you back into activities you used to enjoy, but fear has stopped you from returning to. I can teach you the tools to manage big emotions and process the past. I often work with individuals who have previously engaged in talk therapy but haven’t seen the progress they desired. If you have been caught up in memories, plagued by what if thoughts, or stuck on behaviors you can't shake, I may be the right fit for you. My goal is always that you'll look forward to therapy.

In addition to trauma treatment, I work with individuals experiencing social anxiety, generalized anxiety, obsessive compulsive disorder, phobias, and panic disorder. I can make a personalized treatment plan using multiple evidence based therapies. I specialize most in Prolonged Exposure, Exposure & Response Prevention, CBT, and DBT.

I usually start with establishing safety and teaching coping skills. In sessions with me you can expect to laugh, get creative, and know exactly what's on your treatment plan. I'm eager to help you find foundational wellness that you can always rely on.